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Why does the skin suffer so much in the transitional seasons, how to preserve the natural microbiome under stress conditions, and what should be included in body care products— in our brief guide. In cold weather, facial skin receives the most attention: it can't be hidden under clothes from the penetrating wind, so the entire arsenal of nourishing and protective products is put into action. Logical, but in practice, the skin of the body suffers just as much. Firstly, there are fewer sebaceous glands on the forearms and shins, making these areas more prone to dryness.

Secondly, constant friction against clothing (especially "prickly" wool or synthetic knits) causes irritation. Thirdly, due to temperature fluctuations and dry air in heated spaces, the skin does not have time to recover, losing its protection, elasticity, and moisture. Finally, hard water, a love for very hot showers, a lack of summer abundance of fresh vegetables and fruits, and improperly chosen (or absent) care all contribute to an imbalance in the skin's ecosystem. Result: reduced protective function, dryness, peeling, redness, premature aging, and exacerbation of atopic symptoms. We don't suggest enduring all of this — but we will tell you how to combat "winter" skin problems or prevent them.

If in warm seasons we focus on sun protection, moisturizing, and deep cleansing, in cold weather, the focus should be on restoring the skin's natural barrier. To achieve this, we look for three key components in the composition: Ceramides, Prebiotics, Vitamin F.

We understand that after a long day, there's no energy for lengthy beauty rituals, so in body care, we recommend emphasizing not the number of steps but the multifunctionality, effectiveness, and safety of products. For example, Librederm experts propose a simple "winter" care

formula consisting of two main products from the Cerafavit line, specifically created for very dry, sensitive, and even atopic skin (hence the Atopic label on the products). In the shower gel and lipid-restoring balm, all three effective ingredients for skin restoration are present—and more! By the way, all products in this line are hypoallergenic, can be used from the first days of life, and are suitable for the whole family.

The first thing to focus on in transitional and cold-season body care is gentle cleansing. For this, products should contain mild surfactants, restoring, and moisturizing components. In the soothing Cerafavit shower gel, this trio of ceramides, prebiotics, and vitamin F, along with anti-inflammatory niacinamide, neutralizes the effects of hard water, making daily cleansing comfortable for dry, dehydrated, atopic skin. The product is fragrance-free, making it suitable even for the most sensitive users.

Even after gentle cleansing, do not skip the application of moisturizing and protective products: in the Cerafavit collection, there is a fragrance-free balm with an enhanced nourishing formula. The product works in three directions, promising to instantly soften, provide long-lasting moisture, and restore the skin's protective function. To enhance the effect, the composition is enriched with shea and almond oils, hydroxyethyl urea, and niacinamide, aimed at retaining moisture and eliminating tightness. The clinical effect is proven: the Institute of Aesthetic Medicine and Expertise conducted studies confirming the product's hypoallergenicity, instant comfort after the first application, and with regular use—long-lasting moisturization for up to 48 hours.

The cold season is not a reason to tolerate dryness and peeling. If you dedicate just a couple of minutes a day to your body skin, it will respond with gratitude, and the sweater and hot tea season will truly become cozy!